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This decadent keto sour cream pie is so tangy and delicious, it’s bound to become a new favorite. With an easy low carb press in pie crust, it puts every other lemon pie to shame.
This easy keto apple tart has a foolproof press in crust, topped with thinly sliced apples & a sweet cinnamon caramel glaze. Low Carb, Keto & Gluten free!
I feel like I have been waiting forever to make a good keto gooey butter cake recipe. I’ve seen so many glorious conventional gooey butter cakes, which really are more like bars than cake, and I kept eyeing them, wondering if I should take a stab at making a healthier, low carb version.
I review the pros and cons of the Keto Diet and what I actually think about people using the ketogenic diet for weight loss. I wasn’t planning on writing about the ketogenic diet but that all changed with my recent YouTube video.
The keto diet is a favorite for cheese lovers, but if you’re trying to avoid Brie and cheddar, these dairy-free keto meals will make you forget dairy is even a part of the keto plan.
Wondering what low-carb foods you can eat during keto diet? Confused about which vegetables are low carb and keto friendly and which are not? Check out our mammoth size list and steal our printable keto.
This Keto 7 Layer Dip is the perfect low carb appetizer for all of your party needs – or if you just have an insane craving for 7 layer dip but don’t want to blow your carb budget on beans.
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The most incredible keto mozzarella dough bagels that I love to enjoy toasted with salmon and avocado or cream cheese. Only 2.4g net carbs per bagel and this recipe makes 6 bagels. Perfect for lunch, lunch boxes or a quick and easy keto dinner.
Founder and CEO of Perfect Keto & Equip Foods, host of The Keto Answers Podcast, CrossFit coach, strength coach, nutrition planning for hundreds of athletes.