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The ketogenic diet, sometimes just called the “keto diet”, is a diet that encourages your body to burn more fat by taking all carbohydrates off your menu.

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Kickstart your ketogenic diet plan the right way with Stoneage Health’s range of products that can be shipped Australia wide. Our hand-picked selection of ketogenic dietary supplements and sweeteners helps you ease your body’s transition to a low-carb way of living, allowing you to stick to your plan and start benefitting from your new diet.

Lorenz Mac is a health & wellness writer committed to spreading the knowledge of the ketogenic diet and proper nutrition protocols. For Lorenz, cultivating the awareness of optimal healthy living is a top priority and believes functional medicine and low carb living are at the forefront of health and longevity.

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Last Updated on April 7, 2019. Keto diet has become one of the most popular diet trends in the world lately. An increasing number of people adhere to ketogenic diet and report amazing weight loss, better blood sugar control, and improved overall health.

So you’ve decided to go keto and you’ve done all of your research on which foods you’ll be eating on the ketogenic diet. But before you do your next big grocery run, you may want to consider these keto supplements too.

Take a look at these ketogenic recipes! Not only are they absolutely delicious, but they are also nutritious and well-suited for anyone who is following a ketogenic diet.

One of the most common questions we get from people is how to utilize supplements to maximize their results. Although science shows that the ketogenic diet is an effective way to lower blood sugar, control insulin resistance, optimize blood lipid levels, and aid in the treatment of some of the most prevalent and lethal conditions, supplements.